IMG_8370.jpg

泰拳團課時間表
TimeTable

Time
星期一 ~ 星期五
星期六
AM
10:00~11:10
10:00~11:10
AM
11:15~12:25
11:15~12:25
午休
12:30~4:30
12:30~2:30
PM
4:30~5:40
2:30~3:40
PM
5:45~6:55
3:45~4:55
PM
7:00~8:10
5:00~6:10
PM
8:15~9:25
6:15~7:25

週日公休
Closed on Sunday

 

Latest news

自111年8月1日起, 我們的課程表將稍作調整, 敬請留意。詳細內容請點擊這裡查詢
Starting from 1 August 2022, we have a new class schedule. For details, please click here.

《霸氣泰露之團課優惠方案》及《年中慶百貨優惠》之優惠期限:2022.8.8 ~ 2022.10.10

詳細內容請到PROMOTION查詢

For details, please check PROMOTION

Arrow Down
20210331_150812.jpg
歡迎體驗

Start Your Trial

20210331_143007.jpg
課程內容

Schedule & Classes

 
20210331_121914.jpg

ABOUT US

Propeller 是螺旋槳的意思,是推進器。我們每個人內心都有一個推進器,只要啟動它,讓螺旋槳運轉起來,出現旋風,改變就隨即展開。 

泰拳是一項普及性的全球運動,始源於泰國的傳統搏擊技術,多年來不斷的演變和發展,泰拳已作為集健身、修身、防身、娛樂等多元價值功能一體的現代化體育項目。

 

泰拳是以敏捷和力量著稱,特點是可以在極短的距離下,使用拳、腳、膝、肘進行攻擊,是一種非常注重實用性和具有威力的武術。 

同時,泰拳亦是一項全身帶氧運動,講求身心協調。泰拳配合不同類型合適的體適能訓練,可增強心肺功能、有助肌肉伸展,並提升肌力,能有效達至修身及減重的功效。鍛鍊中,同時可以減壓、磨練意志和增強耐力,一舉多得。 

現在就啟動內心的推進器,轉出你的旋風,踏出改變的一步,體驗泰拳帶來的樂趣,只要堅持不懈,你將會享受到對身心的訓練成果。 

Propeller 助你啟動內心的螺旋槳,挑戰自己,迎接改變,打造全新的你。此外,你的改變,將影響身邊的親朋好友。

Propeller is a piece of equipment with blades that spin, used for moving a ship or aircraft. Everyone has a propeller inside, once it starts spinning, changes will happen. 

Muay Thai, which originated in Thailand, is a combat sport that is becoming increasingly popular worldwide. It uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" because this unique martial art uses fists, legs, knees, and elbows as fighting weapons. Since Muay Thai uses every part of one’s body, it is an excellent way to get you into the best shape of your life. 
 
Muay Thai is a powerful full-body workout that involves a lot of important muscle groups. It offers benefits not only in physical aspects but in mental acuity as well. Muay Thai training is a brilliant way to release your stress, to enhance your self-discipline and to learn self-defence. It also gives you the confidence to carry yourself in any given situation. 

No matter what drives you to practice Muay Thai – fitness training, as a combat sport, or self-defense, Muay Thai is one of the interesting sports that can serve many purposes at the same time. If you keep it up, you will be changed. And your change is contagious, will influence your friends and others. 

We invite you to challenge yourself, step out of your comfort zone and join us now!